Emotional Release Tools
Emotional Release Tools are useful when you are overwhelmed; frustrated; angry or grieving and are trying to move them in a healthy way.
Every person, book, experience on this list has impacted my soul's journey. I embody the accumulation of their collective wisdom. I am grateful to these teachers and honored to share their names, in the hope they may also serve you.
Please note that most of the book links are affiliate links. Only books that have impacted me are on this list.